Holistic Mental Health Social Work Support
Holistic Mental Health Social Work Support
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A 10-week yoga program for youth!
Wild Warriors is a safe and playful space in which children, youth and young people are encouraged to have fun whilst moving their bodies and learning useful emotional and physical skills for development.
Wild Warriors yoga is wonderful for children and young people of all ages and backgrounds.
Available groups are:
- Warrior 1s (5-8 years old)
- Warrior 2s (9-13 years old)
- Warrior 3s (14- 17 years old)
Many studies have been conducted on the ample benefits of yoga for children and young people. This includes benefits for mental health, concentration, academic performance, social skills, and more. Flick through the slides below to see the benefits of yoga for young people.
I recently ran a Wild Warriors yoga program for 3 months in a slum in India! Check out some of the photos below:
88 Gheringhap Street, Geelong Victoria 3220, Australia