Weekly movement classes
Trauma & Nervous System Aware Movement Program
At Naya Dawn we offer trauma- and nervous system-aware movement classes including:
- Yoga
- Yin Yoga
- Pilates
- Strength Training
You can expect
- Small class sizes
- Choice-based movement
- Invitational language
- Highly trained facilitators
- Neuro-affirming practices
- Private groups, family groups or 1:1 classes on request
Our group classes will be resuming in Spring!
Funding available through:
