Weekly movement classes
Trauma & Nervous System Aware Movement Program
Starting next term we will be offering weekly trauma- and nervous system-aware movement classes including:
- Yoga
- Yin Yoga
- Pilates
- Strength Training
You can expect
- Small class sizes
- Choice-based movement
- Invitational language
- Highly trained facilitators
- Neuro-affirming practices
Funding available through:
